Yoga, Fitness, Health Education, Success Coaching & Leadership Consulting.
Body Awareness & various styles of Yoga, Education from a Public Health & Yoga View, Success and Leadership using Positive Psychology, Yoga Therapy, Wellness Coaching with Self-discipline focused through healthy habit formation; Future-focused counseling.
The Misson Behind the Services:
Compassionate Fitness For Inspiring Greatness.
Compassion Fitness: with passion, bringing respect, care and honoring the higher self in each person you meet.
FIG: For Inspiring Greatness, to help each person see their own potential and the talents and tools that they already have.