Fig Leaf Fitness can create a customized health presentation or event just for you!
We are versed in many trainings and concentrations, together we can design a program for your audience.
We can design a fitness event or program for you work space or organization.
Looking for success in an area of life, or maybe just life in general? Try Success coaching!
From Small Business Consulting to Life Coaching.
Every Challenge is requesting a little more attention.
Compassionate Fitness For Inspiring Greatness.
Compassion as a Yoga Term = with passion; bringing respect, care and honoring the higher self in each person you meet.
FIG = For Inspiring Greatness; to help each person see their own potential and the talents and tools that they already have.
Fig Leaf Yoga & Fitness is a Locally Female Owned business that provides mindful education & leadership consulting, preventative health support, wellness & success coaching and a variety of exercise classes including yoga and meditation.
Fig Leaf comes to you with pop-up events and onsite programs customized for your needs.
- Success & Wellness Coaching
3 Months = 1 coaching session per week
4th = Bi Weekly
5th & 6th = Every 3 weeks
Includes weekly accountability via text or e-mail.
Weekly homework and to-do lists are vital.
6 Month Coaching Package Investment: $950
- Sliding Scale Presentations or Classes
1 hour Presentation or group fitness class
- Yoga, Meditation, Stress Management
Private, Small Group or Large Events $50-$150
- Goal Setting and How to Accomplish : Goal-Getter Workshop